STRENGTH IS A SKILL.
Personal Training in Coral Gables
Old Bull Athletics specializes in blending personal training and physical therapy for real people in their daily lives. We specialize in next-level, game-changing results and living pain-free. It’s our mission to help you achieve more than you thought possible.
We use strength training, nutritional guidance and recovery to make a customized plan for each client. Additionally, we also offer recovery and physical therapy services to compliment our personal training for those that are in need.
We want to help our clients succeed. Not in the Miami area? We also offer long-distance coaching and strength programs!
I’ve never had physical or personal training, so I didn’t know what to expect when I came here for the first time. I can now say that I’m hooked! I think it’s the best decision I’ve made this year! They are super knowledgeable, patient, and kind but they still push you to see you improve. They explain everything they’re doing and why they’re doing it. I’ve just gone to 5 sessions, and I already see a difference in my body and my back pain. 100% recommend!Anakarina2/13/2020
By far hands down one of the best Strength training and student athlete development program in all South Florida. As a collegiate athlete and youth football coach. I can tell how experienced and knowledgeable the staff is. Juwanza in particular has far exceeded my expectations and it is showing in the performance and progress of my son. I highly highly recommend.Alberto12/02/2019
Really impressed by Old Bull athletics. For anyone looking for personal training, Frankie is knowledgeable, observant, and really listens to the client. It reminded me of personal training and physical therapy mixed--where the ownership really understands the mechanics behind your movements. It's a place that truly tailors to your level, targets your goals, and makes everyone feel comfortable.Kiera11/28/2019
Love this gym! It’s like a little family. Whenever I am there, the trainers are super friendly and the people who workout there are so nice. I started going because I needed my shoulder worked on after an injury. Frankie is doing a great job helping me heal my shoulder... in just a few week I feel stronger and my shoulder is in so much less pain. I am so grateful for this gym. 😁Jasmine11/17/2019
These guys are on another level when it comes to exercise instruction and performance training. Before working with Frankie, Monica, and Jawanza I thought I knew how to do resistance training exercises correctly, but I was definitely missing some key stuff. After learning key pieces to those movements, I feel a lot more confident and have been able to increase my weights significantly, especially with kettlebell swings, Turkish Getup, and Deadlift!!Austin5/15/2018