Summer Training Camps Are Here
June 9 – July 31 | For Athletes Ages 13+
Get bigger, faster, stronger, and more resilient this summer with our 8-week Youth Athletic Development Camps—designed specifically for athletes looking to level up their performance during the off-season.
Choose your focus—or bundle both camps for savings and the ultimate summer progress!
- Speed Training
- Strength & Conditioning
Pricing Options
- One Camp (per month): $350
- Both Camps (per month): $600 (Best Value)
Strength & Conditioning Camp
Mondays & Wednesdays • 11:00 AM
Location: Old Bull Athletics Pinecrest (8185 SW 117th Street, Pinecrest, FL 33156)
Build strength, power, and confidence with a structured training approach tailored for athletes.
This camp includes:
- Strength, power, and agility development
- Reaction, change of direction, and coordination drills
- Emphasis on learning proper lifting form, improving athleticism, and developing discipline
New! Speed Training Camp
Tuesdays & Thursdays • 11:00 AM
Location: Flagler Grove Park (7551 SW 104th Street, Pinecrest, FL 33156)
Refine your sprint technique and improve top end speed.
Athletes will work on:
- Acceleration and max velocity drills
- 40-yard and 60-yard dash mechanics
- Speed-based movement games
- Lowering injury rates through strength gains and better sprint mechanics
Pricing Options
- One Camp (per month): $350
- Both Camps (per month): $600 (Best Value)
Spots Are Limited — Secure Yours Now
Contact Us or Book Your Spot today to reserve your athlete’s place in our most impactful summer yet.
About Your Coach
Alex Diblasi is a certified strength and conditioning specialist who has experience working with athletes of all levels. He has trained professional athletes from the NFL and MLB, college athletes from all three divisions, and worked extensively with high school and youth athletes. He also has years of experience training general fitness clients of all ages and abilities.
Whether you are a high level athlete looking to improve performance, a young athlete with dreams of playing in college, or a busy parent just looking to get into shape, Alex has you covered. His passion for coaching and training comes from his time as a lifelong football player, where he played collegiately at Carnegie Mellon University, and his desire to have a positive impact on those around him.
He is dedicated to creating long and meaningful relationships with the people he trains and strives to improve all aspects of their life and performance. His principle-based approach will meet you where you are at and ensure smart, fun and effective training!