470 Olympic Sailing Team
2021 Olympics
Working with Frankie at Old Bull Athletics, we learned the importance of stretching and recovery. Recovery has helped us so much in terms of keeping our endurance.
Ever had a question about whether taking a physical therapy is the right decision? Watch how embracing physical therapy became a life-changing decision.
I wanted to thank you (again) for the wonderful training you gave my son. He is so happy to experience it and feel the difference! He already started soccer last week and it melted my heart when he told me with a big smile and bright eyes: “Mom, it works! What Frankie taught me really made me run faster”. Please receive a big thank you from us (your new fans 🙂 ).
Atlanta, Georgia
For the last few years, I’ve been on the journey of a lifetime on which I’ve lost about 300 pounds. I’ve been fortunate that Monica has been my trainer from the beginning, starting the point where I had literally never done any training before. I am forever grateful to her for her knowledge, her guidance and her patience. I can’t imagine anyone else who I would want to train with.
Miami, Florida
“I’ve been training with Frankie and his team for more than 3 years now. After having two babies, I decided to start training with Frankie and it was a great decision. From the beginning the sessions were super challenging, but in a good way. I gained a real motivation to improve myself, and that translated into a deep sense of well-being. I was feeling happy with my body and also by the fact that I was getting stronger. As my babies grew up, I was still able to pick them up, play with them on the floor, running after them and never getting tired of that.
We always keep working on getting stronger and healthier, learning new skills each week and increasing weight and progression in the exercises, so we never reach a plateau: you’re always trying to reach a new goal. I only miss my sessions when I’m out of town; otherwise I’d always be there!”
Miami, Florida
I started training with Frankie while I was recovering from a herniated disc in my lower back. All those sessions with him have been the best medicine I found to recover and prevent my body from other injuries. Furthermore, Frankie has been an inspiring coach who guided me to live a healthier life, and who helped me being stronger and more connected with my body.
Miami, Florida
If you are looking for a program designed specifically for you, Reese is your man. He will work with your individual needs to help get you to where you want to be. In my third trimester of pregnancy I was faced with pubic symphysis dysfunction and sacroiliac joint pain. Post partum I was left with limited mobility and barely walking. With Reese’s unparalleled attention to detail I was walking normally in no time, surprising even my specialist with my speed to recovery. Now he is focused on helping me rebuild my lost muscle mass. If you want the full package, he won’t disappoint.
Miami, Florida
