“I’ve been training with Frankie and his team for more than 3 years now. After having two babies, I decided to start training with Frankie and it was a great decision. From the beginning the sessions were super challenging, but in a good way. I gained a real motivation to improve myself, and that translated into a deep sense of well-being. I was feeling happy with my body and also by the fact that I was getting stronger. As my babies grew up, I was still able to pick them up, play with them on the floor, running after them and never getting tired of that.
We always keep working on getting stronger and healthier, learning new skills each week and increasing weight and progression in the exercises, so we never reach a plateau: you’re always trying to reach a new goal. I only miss my sessions when I’m out of town; otherwise I’d always be there!”